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This Summer’s Gonna Hurt Like A…

A tingly numbness started in the heel of the left foot, through the hamstring and into the gluteus muscles. Mile by mile, I watched the pain move up and down my leg. I made note of each ache, compiling a full report for my next physical therapy appointment. I thought I wasn’t strong enough or something needed to work itself out. I kept running.

When I sat down, the pain pinched the hip and irritated the gluts and thigh with a stinging heat. During the workday, I was imprisoned by a ninety-degree angle, shifting in my desk chair and readjusting my hips without relief. I could not take a break or else I would fall behind. I kept working.

“Pain is a sign that something needs to change.”

The passage glowed, lifted itself from the page like a scene in a 3-D movie. Yes! There was a lesson here. There was a reason for this pain. If I could just find the right stretch or let go of my emotional burdens, the pain would lift and I’d be back on track again. I kept running.

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Miss Early Bird Makeover

After publishing 74 posts in almost five years, and “freshening up” in 2012, it is time for a change. This is more like going to the make-up counter at Boston Store than getting plastic surgery, but it is a makeover nonetheless. Miss Early Bird finally entered the 21st century: This site will look pretty on your iPhone or iPad now. The new theme features a right-hand side bar for quick access to the most recent or top read posts. Do you long for yesteryear? You can dig into the archives for any month or year to find some oldies but goodies (like this one). After exploring and deciding that you’d like more MEB in your life, you can sign up for instant email updates when a post is published or follow on WordPress. Credit is due to WordPress’ Blogging 101 course for encouraging me to “try on” different themes to see what fits. More posts to come, happy reading!